Bensol confirms he is dating Cindy K throws jabs at haters

Planning to bring a whistle, vuvuzela, or flag to the African Nations Championship (CHAN) games? Think again. The tournament’s Local Safety and Security Department has issued a list of banned items at all stadiums, and these popular fan accessories are among them. “We urge all fans to follow stadium regulations and remain orderly. Let’s turn up in large numbers to cheer on the Harambee Stars while ensuring everyone’s safety,” the department stated. Also prohibited are all noise-making instruments, including drums, loudspeakers, and megaphones. Food items are not allowed unless for medical reasons or for infants. Powdered substances such as flour or baking powder are also banned. No drinks or drink containers—cups, bottles, cans, or any sealed and capped vessels—will be permitted. Flags or banners with political, racial, religious, gender-related, nationalistic, or personal identity messaging are also not allowed. Pets and animals of any kind are banned, with the exception of certi...

A 15-year-old boy, referred to by the code name GN, testified on Tuesday as a central witness in the ongoing manslaughter trial of controversial preacher Paul Mackenzie and his 94 co-accused. Speaking softly, GN shared harrowing details of his time in Shakahola Forest—a place he was once told would lead him to heaven, but which has since become synonymous with one of Kenya’s most horrifying religious tragedies. In a packed courtroom in Mombasa, GN identified photographs taken of him during his time in the forest. The images showed him visibly emaciated, his body weakened by prolonged starvation. He explained to the court that his condition was caused by intense fasting imposed by Mackenzie, who claimed this was the only path to salvation. “Mackenzie said Jesus wasn’t coming back—we had to die to follow Him,” GN testified. He described how he, along with his mother and younger brother, regularly attended Mackenzie’s teachings during Saturday gatherings. The court heard how followers...

Kenya’s Clinical Officers Get Major Boost as UK Opens Pathway to Practice as Physician Associates Kenya’s Clinical Officers have received a significant career opportunity after the United Kingdom reaffirmed last week that they are eligible to work there as Physician Associates (PAs). This decision comes following a review that had temporarily paused their migration process. In January, the UK’s General Medical Council (GMC) announced that Clinical Officers from Kenya and 14 other countries could register as PAs—placing them on a par with nurses and doctors who have long pursued better job prospects in the UK. However, implementation was delayed pending the outcome of an independent inquiry into the role of PAs. There had been growing uncertainty about the future of the PA profession in the UK, with some senior doctors pushing for its complete elimination. The Gillian Leng Review, released on July 16, dispelled those fears by affirming the vital role of PAs within the National Health...

Former Deputy President Rigathi Gachagua is making headlines in the United States, where he's receiving a reception typically reserved for heads of state. From luxury vehicles and escort cars to cleared roads and tight security, every detail of his visit reflects a high-level welcome. His convoy includes various high-performance vehicles such as Chevrolets, Jeeps, Toyotas, and notably, a Jeep Grand Cherokee — models commonly used in security motorcades for their power, size, and comfort. Gachagua, who now leads the Democracy for Citizens Party (DCP), is currently on a US tour accompanied by his wife, Pastor Dorcas Rigathi, along with other party officials. Upon arrival in Boston, he was seen stepping out of a Chevrolet and being received by local leaders, flanked by a visibly well-organized security detail that included U.S.-marked police vehicles. His grand reception and the VIP-style treatment he’s received have sparked significant interest back home in Kenya. This tour marks ...

On July 21, 2025, officers from the Nairobi Regional Operations Team seized 200 kilograms of bhang and 100 litres of illicit alcohol during a successful operation along Jogoo Road. The raid was part of an ongoing campaign targeting drug trafficking and illegal substances. One suspect was apprehended and is expected to be charged in court. According to the National Police Service (NPS), the confiscated items will serve as evidence in the continuing investigation. The NPS reiterated its dedication to combating illegal drugs and unlicensed alcohol through sustained enforcement efforts and proactive policing. Meanwhile, in Kisumu, officers from Kisumu Central Police Station destroyed a large cache of illicit brew during a separate operation. Acting on a public tip-off, the police discovered the stash hidden in a nearby thicket. The recovered items included ten 20-litre jerricans, two 200-litre drums of Kangara, and five litres of chang’aa. Authorities believe the site was being used as a...

In the early hours of Wednesday, while most of Nairobi still slept, a devastating fire tore through Kasilili village in Airbase ward, Kamukunji constituency—reducing homes to ashes and leaving around 500 people homeless in the bitter cold. In mere minutes, flames consumed everything. Modest yet stable lives were upended, replaced with smoldering ruins and shattered hope. By sunrise, the lucky ones had survived—but were left staring at the void where their lives once stood. From makeshift hotels and mama mboga stalls to packed shanty homes, fire devoured the fragile livelihoods of residents already battling the harsh edges of urban poverty. Now, that struggle has deepened. According to reports, the blaze began near a metal container on the village’s edge, marked first by an unusual glow. Witnesses say someone may have lit tires beneath it—why or who remains unknown. Fueled by wind and the flammable materials packed into the crowded settlement, the fire spread with terrifying speed. ...

KNUN Backs Health CS Duale’s Crackdown on Substandard Hospitals The Kenya National Union of Nurses (KNUN) has thrown its full support behind Health Cabinet Secretary Aden Duale’s efforts to shut down illegal and substandard health facilities, especially those exploiting patients by charging multiple people for sharing a single hospital bed. KNUN Secretary General Seth Panyako commended CS Duale’s commitment to enforcing minimum healthcare standards in both public and private hospitals, stating that such actions are essential to restoring dignity in patient care. “We fully support CS Duale. You cannot bill three patients for the same bed. If facilities want to admit more people, they must invest in more beds and hire more nurses. Our patients deserve care—not exploitation,” Panyako said. He further criticized the widespread fraudulent billing practices that had emerged under the now-defunct National Hospital Insurance Fund (NHIF), urging that these practices must not be allowed to r...

President Ruto Reaffirms Commitment to Kenya’s Transformation Agenda President William Ruto has reiterated his steadfast commitment to transforming Kenya, emphasizing that the country’s development path remains firmly on track. Speaking at State House Nairobi on Tuesday, July 15, 2025 , Ruto dismissed growing criticism and called for national unity to advance the country’s progress. “My dedication to transforming this country is irreversible,” the President stated. Addressing professionals from the built environment sector , Ruto commended their vital contribution to national development, crediting their skills and innovation with driving Kenya forward. “You are part of a historic mission. By applying your expertise, you are shaping the future of our country,” he said. Underscoring the importance of collaboration over political bickering, Ruto echoed a sentiment expressed during the meeting—that tremendous progress can be made when individuals focus less on recognition. “A lot...

CS Ruku Urges IEBC to Fast-Track Preparations for By-Elections and 2027 General Polls Public Service, Human Capital Development, and Special Programmes Cabinet Secretary Geoffrey Ruku has urged the Independent Electoral and Boundaries Commission (IEBC) to swiftly implement all necessary legal and logistical measures to prepare for upcoming by-elections and the 2027 General Elections . Speaking during a visit to Njoro, Nakuru County , CS Ruku emphasized the need for early institutional readiness, stating that timely and transparent elections are essential for upholding Kenya’s democratic values. He called on the IEBC to adhere strictly to constitutional timelines and dismissed criticism from opposition leaders, accusing them of seeking power through non-democratic means. “The opposition had their chance to lead and failed to bring about real change. They must now prepare to face voters at the ballot, not look for shortcuts. With a fully constituted IEBC, we expect elections to tak...

Murang’a Governor Urges Legal Fraternity to Champion Justice for Slain Hawker Murang’a Governor Irungu Kang’ata has appealed to veteran opposition lawyers to join forces in pursuing justice for the family of Boniface Kariuki , a young street hawker who was fatally shot during protests against police brutality. Kariuki, who was selling face masks, was shot in the head on June 17 amid nationwide demonstrations. Speaking during his emotional burial in Iyego, Kangema , Governor Kang’ata condemned the killing and vowed that it would not be in vain. “Bonny may be gone, but we will not stop fighting for justice. We must never forget what was done to him,” Kang’ata said. He called on prominent legal minds including Wiper leader Kalonzo Musyoka , former Attorney General Justin Muturi , DAP-K party leader Eugene Wamalwa , and lawyer Ndegwa Njiru to support the family’s quest for justice. The governor linked Kariuki’s death and the wider protests to growing youth frustration, driven by hi...

Rhino Population in Nairobi National Park Surpasses Ecological Limit, Prompting Urgent Conservation Measures Rhinos in Nairobi National Park have made a significant recovery, with their numbers now exceeding the park’s ecological carrying capacity—the maximum number of animals the environment can sustainably support. According to Kenya Wildlife Service (KWS) Director General Erastus Kanga , the park was designed to support 90 to 100 rhinos . However, the current population stands at 175 , consisting of 49 white rhinos and 126 black rhinos . “We began with fewer than 10 rhinos. Through translocation and natural births, we’ve reached 175. That’s a major conservation success—but now we’re feeling the pressure of that success,” said Kanga. Overcrowding poses several problems, including territorial conflicts among rhinos, some of which spill into community lands. “Rhinos are highly territorial. A few months ago, one male black rhino exited the park three times in a single week. We had to...

The Law Society of Kenya (LSK) and the Police Reforms Working Group (PRWG) have voiced serious concerns over the deployment of armed police officers with concealed identities during this year’s Saba Saba Day commemorations. In a joint statement, the two organizations accused the government and police of violating constitutional and legal obligations under Article 37 of the Constitution , the National Police Service Act , and the Public Order Act . They specifically condemned the deployment of heavily armed units wielding military-grade weapons and wearing hoods to obscure their identities , while operating in unmarked vehicles —a move they say defied existing court orders . “It is particularly alarming that these hooded squads and their Subarus were spotted in areas such as Ngong Town in Kajiado County , where the highest number of fatalities—three—was recorded,” the statement read. The groups accused law enforcement of using excessive force , citing examples such as the use of ...

  Kikuyu MP Kimani Ichung’wah has called on Malindi residents to promote national unity and avoid destroying the country over political disagreements. Speaking at an Economic Empowerment Programme held at Jilore Grounds in Kilifi County on July 4, 2025, Ichung’wah stressed the importance of peace and cohesion, urging citizens to rise above political divisions. “I appeal to you to live in peace and unity as fellow Kenyans in this God-given country. As President William Ruto said—even if you dislike Kimani Ichung’wah, Governor Mung’aro, your MP, or any other leader—do not destroy your country because of politics,” he said. Ichung’wah encouraged Kenyans to focus on initiatives that uplift lives and to avoid being misled by leaders lacking clear development agendas. “Leaders will come and go, but the country endures. Let’s also teach our children to reject divisive politics and support efforts that improve livelihoods,” he added. Deputy President Kithure Kindiki, who also attended...

 Opposition leaders, led by former Deputy President and Democratic Congress Party (DCP) leader Rigathi Gachagua, are set to embark on a two-day political tour of western Kenya beginning Thursday, July 3. The tour is part of a broader national campaign aimed at galvanizing public support for what they describe as a "liberation movement" for the country. Gachagua will be accompanied by prominent opposition figures including Wiper Party leader Kalonzo Musyoka, DAP-K leader Eugene Wamalwa, former Attorney General Justin Muturi, and former Interior Cabinet Secretary Fred Matiang’i. The delegation will visit key towns across Vihiga and Kakamega counties. On Thursday, they are scheduled to hold public rallies in Luanda and Mbale (Vihiga County), followed by events in Malava, Mumias, and Kakamega town in Kakamega County. This latest leg of their campaign comes just days after a major political gathering in Narok County on June 30, where Gachagua hailed the massive public turnout a...

 Residents of Mwingi can now breathe a sigh of relief as the long-stalled construction of the Enziu Bridge has officially resumed. The bridge project, which began in December 2021 after a tragic accident claimed at least 32 lives, had come to a halt due to financial disputes. However, Deputy President Kithure Kindiki has confirmed that the issues have been resolved, and the contractor returned to the site in mid-May. Speaking in Mwingi, Kindiki revealed that the contractor had been demanding Sh91 million from the government, which delayed progress. “The Enziu Bridge had stalled because the contractor was owed Sh91 million. I’m pleased to report that the amount has been paid, and the contractor resumed work on May 14,” he said. The total cost of the bridge is projected at Sh165 million. Kindiki assured residents that the project will not face further delays and pledged to oversee its timely completion. “An additional Sh74 million will be paid as construction continues. I will per...